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The inability to get to a class shouldn’t shut down your yoga practice, especially when all you really need is space and motivation.

We want you to have the freedom to treat your clothes with the same tough love you give your workouts. Here are some tips to get the longest life out of your garment:  GENERAL CARE BEST BET:  Check the care and content label. This label has garment specific information on how to care for your gear. WHEN IN DOUBT: If you're rushing off to your class, machine wash your garments in cold water and tumble dry on low.   ENVIRONMENTAL BEST PRACTICE COLD WASH/AIR DRY:  Machine wash in cold water and air dry (and we don't mean the setting on your dryer). This will help to protect the life of the fibre and the shape of your garment.   TAKING CARE...

It's safe to say that every member of the Hale team are yoga fanatics. So in celebration of international yoga day, we've put our head together to bring you 5 reasons why we practice every day.

The great thing about yoga is that it’s for everyone. With so many styles and variations and even within the same style of yoga, each class you visit, the teacher will bring their own flair, so you will never get bored. Here are some simple steps to guide you on your yogi path.